Life Coaching

  • Life coaching will help you:
  • Identify goals & priorities
  • Capitalize on your strength & overcome weaknesses
  • Develop empowering new skills, habits & rituals
  • Identify & eliminate limiting beliefs
  • Obtaining work/life balance
  • Learning to communicate effectively and strengthen relationships
  • Improve ability to learn from mistakes & failure
  • Achieving weight loss and/or fitness goals
  • Managing an important life transition
  • Strengthen core values
  • Overcome obstacles, achieve goals and reach full potential

-Limited spots

For more information please book for a consultation or get in touch here

What is a Life Coach?

Life coaches work with their clients to help them achieve goals, overcome obstacles and make changes or shifts in their lives. 

 

They help people take that journey and guide them through the skills they need in order to keep moving forward, stay on track and achieve success & happiness.

 

Clients learn to establish good relationship with themselves & with others. 

Do I need a Life Coach?

A Life Coach helps clients tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

 

Most life coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of their own personal coach to do so.

The choice of going with a life coach is a very personal one, so if you want to excel in your life and reach your goals, a life coach might be just what you need.

 

Every successful athlete has a great coach.

Ready to unlock your full potential? 

Difference between Life Coach & Therapist? 

Therapists analyze their client's past as a tool for understanding present behaviors, whereas life coaches simply identify and describe current problematic behaviors so the client can work to modify them. 

 

Therapists focus on "why" certain behavioral patterns occur, and life coaches work on "how" to work towards a goal. 
 

Conclusion

Although life coaches & therapists share traits, aims & help clients with similar problems, their work is not the same. Life coaching isn't simply watered-down version of therapy.

 

It's a dynamic discipline designed to help motivate and inspire people to achieve more than they believe it's possible
 

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Merimbula, Australia